Raise Them Up! Resilience through Mind, Body, Community & Digital Balance

Do your social-emotional and character education programs need a REFRESH? Join us and receive free hands-on activities in areas of mindfulness, health & nutrition, community engagement, digital/social media consciousness, and service learning. This session will include tips, tools, and trade activities that will help students learn how to build skills in self-regulation, self- awareness, empathy and build connection and community inside the classroom. We will take a deeper dive into today’s digital dilemma and provide new approaches so that students can make healthier decisions about how to use devices and social media. Learn how to help guide students to help them understand their potential to become thoughtful and kinder contributors to a larger society. Age of youth served: grades K-12.